Welcome! My name is Lewis Smith and I am a Certified Rolfer®.
Rolfing® is direct bodywork that literally reshapes you to be more balanced and comfortable.
This work explores both territories and depths that deep tissue massage will not go.
Commonly reported benefits of Rolfing®:
Improved posture/alignment
Better mobility
Feeling lighter
Fewer aches and pains
Improved athletic performance
More embodiment / sense of self